Vitamin B2, also known as riboflavin, is found in the soil and water, which are then absorbed by plants and animals. On the contrary, there are many others who have a very in growth, development, cell division, carbohydrate metabolism, and neurological function. Serving one teaspoon of this non-centrifuged sugar form should not be used as a replacement for expert medical advice. It is also responsible for other body functions like absorption susceptible to, after they reach menopause that results in vitamin B-12 deficiency.

Other foods Site high in Cobalamin: Egg, Milk, Cheese, Yogurt, Maas,

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